E80: What Energy Are You Coming From?

In this episode, we're talking about the energy you're coming from in the things you do, the decisions you make, and the things you want. Are you coming from fear or trust? Lack or abundance? Are you doing something because you genuinely want to, or because you're afraid of what will happen if you don't?

The same action can come from completely different places. You can build a business because you're excited about what's possible, or because you're afraid you won't have enough. You can want to change your body while still loving the body you have.

This is about becoming aware of what's underneath your actions and realizing you have a choice in how you move through your life.

A few things we talk about:

What it means to ask, “What energy am I coming from?”

The difference between creating from desire and acting from fear

How to recognize when you're trying to prove something, control an outcome, or prevent something bad from happening

Why you don't have to feel perfect to choose a different way of being

How your energy influences the way you approach money, relationships, your body, and your business

Learning to pursue what you want without making it mean you're not already enough

A little reminder: you don't have to stop wanting more to be happy with what you have. You can desire, create, grow, and change from a place of trust instead of fear.